I'm your Wellness and Longevity Coach!
I'm Rebecca Khan, a mother of two wonderful grown children and wife to my best friend and companion of over 34 years. For more than 30 years, I've been an Occupational Therapist, working in a wide variety of settings. My experience ranges from public health, where I focused on addressing chronic diseases and promoting healthy lifestyle practices, to traditional skilled rehabilitation with older adults, most of whom were managing multiple chronic conditions.
Through my work with hundreds of patients, I've seen firsthand the limitations of traditional medicine in addressing chronic diseases. While pharmaceuticals can keep people alive for years—even decades—they often don’t improve long-term health or quality of life. My journey toward natural healing began in my mid-thirties when I was diagnosed with debilitating fibromyalgia. At my worst, I would sleep all day and felt like I had a bad flu that I couldn't recover from. The only option traditional medicine offered was pain management through pharmaceuticals, but I knew deep down that my body had the innate ability to heal if given the right support.
To reverse the symptoms of my condition, I sought out a variety of healing methods. I worked with at least seven different naturopaths, several traditional physicians, including specialists, three chiropractors, and a Chinese medicine practitioner who taught at our local naturopathic school. I also tried numerous approaches: various cleanses and seven-day water fasts, multiple diets, probably a hundred supplements, IV protocols including nutritional IVs and chelation, acupuncture, Chinese herbs, expensive therapeutic devices, and even different forms of energy work. Some of these natural tools helped me make progress, but I believe I could have healed much more quickly if I had the knowledge I have now, nearly twenty years after my initial diagnosis.
My years of exploration and study have given me a broad and solid foundation for understanding what truly works in healing and what is merely a costly detour.
I’m deeply passionate about being a Health and Wellness Advocate and Coach. My mission is to bridge the gap in our current healthcare model, empowering individuals to nurture their body, mind, and spirit back to peace and wellness. It’s not complicated, but it does require consistency, dedication, and the guidance of a knowledgeable coach to cut through the "noise" that exists today. I would be honored to coach and empower you to become the greatest and healthiest version of yourself.